Congratulations on making it through the HCG protocol and phase 3! HCG can be really challenging, and it takes focus, discipline, personal growth, and a serious intent...
Read More
HOW TO DO A STEAK DAY If you ever get to 2 pounds over your LIW (Last Injection Day Weight), It is important that you do a steak day THAT DAY. Do not wait! *If you...
Read More
Getting started in P3 can be scary. No one wants to gain their weight back. Take a few moments to read my blog post on getting started if you haven’t already. It...
Read More
One of the more challenging aspects of using HCG is getting your dose right. Everyone is different, and most people have to go through a period of trial and error to...
Read More
At some point on the HCG diet, almost everyone has ‘stalls’, in other words, days when you don’t lose any weight on the scale. Most people, regardless...
Read More
For most of us, doing HCG is a big deal. Keeping in mind that it is only 3-6 weeks of my life, I really want to get the most out of it that I can. Here are some ways...
Read More
Follow Me