I do love a good Pizza, but haven’t eaten flour for a long time. I have had a few tasty ‘gluten free’ versions, but I don’t always feel great about all the fillers that are in gluten free anything, and I really prefer not...
read moreThese Fat Bombs are DA BOMB! I love them. They are pretty quick and easy to make with healthy ingredients. One thing that often bothers me is that recipes that say they are LOW CARB, or KETO leave you with portions that are teeny in order to get...
read moreRelationships don’t just end in a single moment in time. People who love each other don’t just stop loving the other person. Rather, what appears to be ‘falling out of love’ is often caused by a process of destructive...
read moreWhat does it take to remain in love with your partner long term? My husband and I, when we were first married, heard someone say ‘tolerance’. At the time, being the naïve personal growth workshop junkies that we were, we were horrified, thinking...
read moreI recently saw a number of posts that talk about the inability of men to win an argument with a woman. Most were pretty disparaging of women. Some of these articles were funny and written with humor, however most implied somehow that women are...
read moreMany of us have a love/hate relationship with the loading phase of the HCG Protocol (Phase 1/P1). It can be really challenging in it’s own way that is different from the lifestyle changes required for Phase 2 and Phase 3. On one hand, binging...
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